Home, defined both as your place of origin and your goal or destination.
It’s an embodiment of where you’ve been and where you’re going. Here at Down Home we love every part of YOUR fitness journey, both where you’re going and where you’ve been. Full fitness is the strength of body, mind, and soul. Down Home was opened in 2015 by husband and wife duo Jake & Sunny. Together with more than 29 years in the fitness industry, a strong background in exercise science, and an undeniable passion for changing lives it is no wonder that Down Home has become a facility known for its results, and above all it’s community.
Revierred for our programming and class structure we take a longevity approach to CrossFit through the use of two ‘tracks’ (Performance: with a strength training program & Fitness: without a strength training program). Our main focus is improving your health through all ages and stages of your life by giving you two goal focused programs to be a part of. Our youngest member is 11, our oldest is 65, that speaks volumes to the adaptability of what we do.