THE GYM FOR FITNESS IN Pooler
Experience the
Down Home Difference
Discover Your New Home.
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE?
A community of like-minded people who motivate and lift each other up. You belong – this is your tribe!
FEELING
LOST IN THE GYM?
Gain confidence by learning movements with proper form to prevent injury & boost confidence
feeling like you
never have time?
make time for yourself and get more done in less time, our coaches guide and keep you focused
NOT HAVING A
SOLID GAME PLAN?
build new habits around fitness, nutrition & recovery to hit goals while keeping it fun!
THAT'S WHY WE'VE CREATED
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
GROUP BASED
CROSSFIT
Become the best version of yourself in our fun core program with 60 minutes of community-based group classes where you are supported by an expert coach while surrounded by a tribe of like-minded Pooler locals.
ONE-ON-ONE
PERSONAL TRAINING
We offer the best personal training program in the Pooler area. Work one-on-one with one of our amazing coaches to create your perfect workout schedule with support from our full team as we work together to personalize your fitness experience.
Level Up
NUTRITION coaching
Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Down Home CrossFit’s nutrition is founded on educating, creating a real change, and getting results.
DON'T JUST TAKE OUR WORD FOR IT
WHAT Pooler LOCALS ARE SAYING...
better! Thank y’all for all that y’all do & helping me to have the motivation to get back into shape!
" GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
We can help you reach your goals. Coaches are here to teach you how to move safely and pass plateaus, so talk with us and we'll get it done!
2. START YOUR TRAINING
You have set your sights on the horizon and are ready to begin. We will take you through some basics, like how training works or what good habits can do for us!
3. HAVE FUN REACHING NEW LEVELS
Once you get the swing of things, you'll be booking your classes with ease on our app and enjoying workouts with an awesome community!
Down Home CrossFit
OUR CURRENT SCHEDULE
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We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!
